To all you loving beings, What I offer to myself today I offer to all of you. May I be safe and protected. May I be strong mentally, emot...

~ Seneca 4 B.C.E. =============================================================== Hello Everyone, What a world we live in right now.  S...

Dear Friends, Hard to write this but I believe sharing is caring. So, I am sharing that last week that I was diagnosed with colon cancer....

Phoenix Rising =========================================================== Dear Friends, We are in a moment of history in which each of u...

News letter from a prisoner in paradise... Friends, I read all the news, listen to the podcasts and the breaking news, but it’s only a sm...

Dear Friends, Yoga is an ancient practice. Yogis from the past would probably scratch their heads if they walked in to a yoga class today...

Dear Breathers! Each if us has been gifted with a stress reducer and that is our capacity to breathe. Now more than ever we need to do ou...

I had the pleasure of meeting author Rhona Britton at Kripalu last fall. She writes about fear and is a very funny gal. Her favorite line...

Dear All, I’m the first to admit that I’m struggling to maintain my balance!  When I find that all I am eating is chocolate chip cookies ...

Dear Friends, I have been conflicted about closure but the time is come to say we are closing.  It’s in the national interest that I’m ...

Dear All, We need to be careful right now that we don’t share our coughs, stuffy noses and scratchy throats.  Please stay home!  And p...

Dear Friends,  They say "love makes the world go around" and "what the world needs now is love sweet love".  It all rings true. True lo...

Wow. It was awesome to share with you on New Years Day. Thanks to Stacie, Stephanie, Kristen, Diane, Mary Jo, Julie, Debbie, Janis, Anne,...

Dear Friends, Join us New Year’s Day at Reiki and Yoga Nidra with Barbara and Ginny 10:30 am Wednesday, January 1st ~ by donation ~ No ex...

Dear Friends, Can you believe it! The last full moon of the decade, December 12, 2019. And a little over a week until the Winter Solstice...

Happy Winter Solstice Celebration! 12 Noon - December 22nd 30 Warren Avenue Plymouth, MA ================================================...

Dear Friends, Life is full of tricks and treats. Hope yours is trending toward treats! Just a quick note. The schedule on the website is ...

One Circle Closer To The “Tipping” Point =============================================================== Dear Reader, I wish ALL of you c...

New Classes Coming! Monday Oct 14th PILATES with Paul W begins at 8 am. Monday Oct  14th Yoga with Ashley begins at 9:30 am Monday Oct  1...

"The Circles of Women" ========================================================= Dear Friends, Happy to be home and on the mend from a ve...