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Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Schedule Updates

We have new classes
in the new year,
including Qigong.
Please check our Calendar
for the most updated schedule.

Carol's Thursday afternoon
class and Ashley's Monday
morning class are both
suspended for now.

New Classes

We welcome teachers
from Breathing Lotus!

Colleen Duggan-Cuomo,
Ashley Ware and Paul Shea

are now on the schedule

on Sundays, Mondays

Tuesdays & Wednesdays.

Please check our
Schedule for times.

We will post further information as
we hear.

Tuesday Evening Series
with Gail or Kelley

Flow and Restore
Continues

with
Gail Belaief and Kelley Pearce
as your instructors.

This class designed to facilitate creating space and weaving breath into a mindful flow, followed by restorative rest.

5:45pm Tuesdays

January Recharge & Renew
7th, 14th, 21st & 28th

Drop in when you can!

$15 each, or class card.

All levels welcome!

Breathing Lotus
Teacher Training
begins January 8th, 2020

At the YogaConnection

In Breathing Lotus's 200hr foundational Teacher Training, students not only learn the skills necessary to lead inspirational yoga classes, but how to bring yoga into every aspect of their lives.

Next training begins
Wednesday,
January 8th, 2020,
at 6:15pm, and continues
through June.

Learn more at
https://www.breathinglotus.net/yoga-teacher-training.

Meditation Workshops
with Paul and Colleen
January 18 & 19, 2020

At the YogaConnection

A series of three workshops
covering all aspects of
meditation.

May be taken independently
or as a full weekend.

Learn much more here
at breathinglotus.net

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