During these trying times...

Barbara and Colleen  want to help you, even though the Studio must remain closed for now.  All of us at the Plymouth YogaConnection hope this gives you some peace and support to your health and well-being.   Please read Barbara's blog for news, updates and thoughts.  Barbara has just shared a guest post by long-time friend and fellow teacher, Elaine Sears.  Also recommended is this poem by Wendell Berry (via Bill Moyers' site).

Barbara's Easter thoughts:
“Just to  live is a blessing, just to be alive is holy”  May the Source of peace grant peace to all of you and to the entire world today and every day . We are  still “inter beings..We are not alone !!!

 

Barbara is sharing with you her Yoga Nidra practice.  This is the same as the CD offered for sale in the Studio and on CDBaby.  It is a helpful aid to deep, meditative and restorative relaxation.

Moving Stillness II - Yoga Nidra Meditation

Colleen has prepared a "gentle, 40 minute yoga practice intended to help wind down the body and mind. Appropriate for all levels, including beginners."  She has generously shared this on YouTube, and you can view it either on our site (see below), or here:  Colleen's Evening Wind-Down Class. 

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Schedule Updates

THE YOGACONNECTION WILL BE CLOSED
UNTIL FURTHER NOTICE.

STAY SAFE!

We have created a page to help
you get through until we open again.
It's called To Help You Cope,
and we will be adding to it
as Barbara finds helpful things to share.
Right now, there is her Yoga Nidra
meditation, an Evening Wind-Down
Flow class from Colleen, and a
Wendell Berry poem.

 

Please know we are holding you
all in our thoughts.


Namaste!

We will post further
information here as
it manifests.

Barbara's Easter Thoughts

 
 

 

“Just to  live is a blessing,
just to be alive is holy”

May the Source of peace
grant peace to all of you
and to the entire world today
and every day.

We are  still “inter beings... "

We are not alone !!!

Follow us

  • Facebook - White Circle
  • Twitter - White Circle

​© 2020 by YogaConnection of Plymouth