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  • Barbara Ward

Practicing Metta

Dear All,


I’m the first to admit that I’m struggling to maintain my balance!  When I find that all I am eating is chocolate chip cookies and potato chips,

I know I’m in trouble. 


Coping with this unbelievable pandemic is something none of us could imagine...at least I never imagined it. It’s like walking on the moon or being in a world war. 


This is where the pedal meets the metal as far as our yogic practice goes.


I miss all of you and I know the other teachers feel the same way. 


This is when we should be together breathing in peace and breathing out peace, but this is the time that, as we widen our distances between one another, we are, strangely enough, expressing our solidarity in an altruistic way. 


Social distancing is only physical. We can still connect with our hearts and with our words. 


Like all of you, I am trying my best to walk the walk. To continue to talk the talk, too, in practicing metta


Our loving kindness practice is something we can send to all who are waiting for testing, who are in the hospital as a patient, or a doctor or a nurse.


May all of you find something to be grateful for right now.


May all of you be as strong as you can be  and physically.


May your hearts be filled with loving kindness, compassion and patience and forgiveness for yourself and others.


May you all have the courage to stay the course and do what ever you are called to do for the greater good.


May you all cherish moments of the peace and beauty of the natural world.


In the darkest of  moments let your light shine for all beings everywhere.


Sending love, courage and strength to all of you.


Barbara






21 views

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Schedule Updates

THE YOGACONNECTION WILL BE
OPENING AGAIN SOON!

STAY SAFE!
 

Barbara is organizing
small groups of 4 for a limited
number of socially-distanced classes.
Please call Barbara for times,
or to request your own

group session.
508.269.5780

Barbara has written a special note
to all of her kind, caring YogaConnection
friends.... read here.

Our page to help
you get through this, To Help You Cope,
will remain up for the moment..

 

Please know we are holding you
all in our thoughts.


Namaste!

We will post further
information here as
it manifests.

Keeping up Practice

 
BARBARA AND HER
DAUGHTER-IN-LOVE, HANY

Summer Solstice 2020

 
SATURDAY, JUNE 20, 4PM TO DUSK

 

Barbara writes,
"Next weekend is the Summer Solstice. 

 

It’s always been a very important day for me,
so, once again, although in a new format,
we will have a Labyrinth on my beach
at 30 Warren Avenue, Plymouth

 

We will not have our circle and
we will limit the labyrinth to four people
at a time....  

 

All weather permitting. 

 

So, come with a friend or three and stay
in your car until the people ahead of
you come up."

More info here on Barbara's blog.

PLEASE BRING A DONATION
FOR THE FOOD BANK.

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