• Barbara Ward

Happy Winter Solstice Celebration! 12 Noon - December 22nd

Dear Friends,

Can you believe it! The last full moon of the decade, December 12, 2019. 

And a little over a week until the Winter Solstice.

I hope you will join us on Sunday, December 22nd at Noon for our Solstice Celebration which includes the lighting of the Menorah for the first night of Hanukkah, which is the Festival of Lights.  

Bring your gift of non-perishable goods for our local food pantries.

Dress warmly as we will have an outdoor fire ceremony with Ginny Davis, as well as a special event indoors with Maria da Silva

Let’s all bring our own inner light to the celebration. We can only dispel darkness of any kind with light and we are all Light Bearers.

Buddha reminds us that everything is impermanent...everything. 

So, we celebrate every breath and every moment.

See you at 30 Warren Ave. Plymouth on December 22nd.  Look for lobster buoys.



Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Schedule Updates

CLOSED UNTIL at least APRIL 15, 2020


We have created a page to help
you get through until we open again.
It's called To Help You Cope,
and we will be adding to it
as Barbara finds helpful things to share.
Right now, there is her Yoga Nidra
meditation, an Evening Wind-Down
Flow class from Colleen, and a
Wendell Berry poem.


Please know we are holding you
all in our thoughts.


We will post further
information here as
it manifests.

Tuesday Evening Series
with Gail or Kelley

Hints of an Early Spring 

Gail Belaief and Kelley Pearce
will return when Studio reopens



Welcoming the hints of an
early spring on my
recent hikes.   
Welcoming all levels to our
Tuesday Flow and Restore!

Explore pranayama and the
effect of breath in our practice.


March classes incorporated a
Focus on the third chakra,
the Manipura Chakra, associated
with willpower, the fire 🔥 element
and the color yellow. 
Lighten up!

Drop in when we return!

$15 each, or class card.

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