• Barbara Ward

Be Safe!

Dear All, We need to be careful right now that we don’t share our coughs, stuffy noses and scratchy throats.  Please stay home!  And please, please, bring your own mat and maybe your own blanket to yoga class.  We want to keep everyone healthy and safe as best we can.  Please call me direct if you feel you want to choose to put your classes on hold if you need to. We need to stop being fearful and start being good hand washers.  This too shall pass. Listen to your body and especially to your heart. Sending you warm sunrises and a beautiful Full Worm Moon this week. Missing all of you..., but taking care of myself.  And want you all to do the same. Xxoo Barbara


Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Schedule Updates

CLOSED UNTIL at least APRIL 15, 2020


We have created a page to help
you get through until we open again.
It's called To Help You Cope,
and we will be adding to it
as Barbara finds helpful things to share.
Right now, there is her Yoga Nidra
meditation, an Evening Wind-Down
Flow class from Colleen, and a
Wendell Berry poem.


Please know we are holding you
all in our thoughts.


We will post further
information here as
it manifests.

Tuesday Evening Series
with Gail or Kelley

Hints of an Early Spring 

Gail Belaief and Kelley Pearce
will return when Studio reopens



Welcoming the hints of an
early spring on my
recent hikes.   
Welcoming all levels to our
Tuesday Flow and Restore!

Explore pranayama and the
effect of breath in our practice.


March classes incorporated a
Focus on the third chakra,
the Manipura Chakra, associated
with willpower, the fire 🔥 element
and the color yellow. 
Lighten up!

Drop in when we return!

$15 each, or class card.

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