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  • Writer's pictureBarbara Ward

Happy Halloween!

Dear Friends,

Life is full of tricks and treats. Hope yours is trending toward treats! 

Just a quick note

The schedule on the website is tricky but it is THERE.

We have such a great array of classes that include Colleen and Paul. 

We have one of the best Pilates teachers ever. Paul W., 8 am Mondays.

We are thrilled to have Gail and Kelley#1 on Tues. and Kelly #2 on Thurs. nights. 

Chair Yoga is for everyone at 10 :30 am on Thursday with Peggy.

These are just some of the classes.

COMING ON DECEMBER 7th (and just in time!) 

Carol Cooney and Barbara Ward are doing their very  special nurturing Reiki, Restorative Yoga and Yoga Nidra class.

Saturday Afternoon from 3 - 5 pm. 


Please call to confirm your attendance.


Yes .... Restorative Yoga poses, Reiki and Yoga Nidra

Perfect antidote for holiday stress. Call to confirm please, 508.746.4446. 

And, again, space is limited, but the day itself will make you feel spacious and calm.



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