• Barbara P. Ward

Happy Halloween!

Dear Friends,

Life is full of tricks and treats. Hope yours is trending toward treats! 

Just a quick note

The schedule on the website is tricky but it is THERE.

We have such a great array of classes that include Colleen and Paul. 

We have one of the best Pilates teachers ever. Paul W., 8 am Mondays.

We are thrilled to have Gail and Kelley#1 on Tues. and Kelly #2 on Thurs. nights. 

Chair Yoga is for everyone at 10 :30 am on Thursday with Peggy.

These are just some of the classes.

COMING ON DECEMBER 7th (and just in time!) 

Carol Cooney and Barbara Ward are doing their very  special nurturing Reiki, Restorative Yoga and Yoga Nidra class.

Saturday Afternoon from 3 - 5 pm. 


Please call to confirm your attendance.


Yes .... Restorative Yoga poses, Reiki and Yoga Nidra

Perfect antidote for holiday stress. Call to confirm please, 508.746.4446. 

And, again, space is limited, but the day itself will make you feel spacious and calm.




Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Schedule Updates

CLOSED UNTIL at least APRIL 15, 2020


We have created a page to help
you get through until we open again.
It's called To Help You Cope,
and we will be adding to it
as Barbara finds helpful things to share.
Right now, there is her Yoga Nidra
meditation, an Evening Wind-Down
Flow class from Colleen, and a
Wendell Berry poem.


Please know we are holding you
all in our thoughts.


We will post further
information here as
it manifests.

Tuesday Evening Series
with Gail or Kelley

Hints of an Early Spring 

Gail Belaief and Kelley Pearce
will return when Studio reopens



Welcoming the hints of an
early spring on my
recent hikes.   
Welcoming all levels to our
Tuesday Flow and Restore!

Explore pranayama and the
effect of breath in our practice.


March classes incorporated a
Focus on the third chakra,
the Manipura Chakra, associated
with willpower, the fire 🔥 element
and the color yellow. 
Lighten up!

Drop in when we return!

$15 each, or class card.

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