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  • Barbara Ward

December at YogaConnection

Updated: Jan 8, 2019

Hello to all of you,


This is the Season of Light...the Chanukah candles and the Christmas trees and, of course, the shortness of days that bring us away from the light. But this is also a season of hope and miracles. It is both of those concepts that keep our inner lights gleaming. Wherever there is light there will also be darkness. Night follows day.


The YC Winter Solstice Celebration


The Winter Solstice will arrive on December 21st. The YogaConnection will be celebrating at 30 Warren Avenue on Saturday, December, 22 from 3-5 pm. Our two shamans, Ginny and Maria, will help us usher out the shortest day of the year and open us to the brighter days ahead.


Prepare to be dressed for outdoors as well as indoors. Bring your friends and a Donation for the Food Bank, please.


Ritual is a part of life, the part that helps us connect the dots from our lives and others. It reunites us in mind, body and spirit. We appreciate Mother Nature, the planet and our place in the Big Picture.


Have I mentioned giving? Simple and true the best gift is YOU. You are the present that everyone wants. Be as present as you can as you deal with the highs and lows of the seasons. Keep breathing, as it is the great gift of LIFE.


May your days be full of peace and light.


Namaste,

Barbara

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Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Schedule Updates

THE YOGACONNECTION WILL BE
CLOSED UNTIL at least APRIL 15, 2020

STAY SAFE!

We have created a page to help
you get through until we open again.
It's called To Help You Cope,
and we will be adding to it
as Barbara finds helpful things to share.
Right now, there is her Yoga Nidra
meditation, an Evening Wind-Down
Flow class from Colleen, and a
Wendell Berry poem.

 

Please know we are holding you
all in our thoughts.


Namaste!

We will post further
information here as
it manifests.

Tuesday Evening Series
with Gail or Kelley

Hints of an Early Spring 


Gail Belaief and Kelley Pearce
will return when Studio reopens

 

 

Welcoming the hints of an
early spring on my
recent hikes.   
Welcoming all levels to our
Tuesday Flow and Restore!

Explore pranayama and the
effect of breath in our practice.

 

March classes incorporated a
Focus on the third chakra,
the Manipura Chakra, associated
with willpower, the fire 🔥 element
and the color yellow. 
Lighten up!

Drop in when we return!

$15 each, or class card.

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