About Us

The YogaConnection will be closed until April 15, 2020.  We wish you health and peace.  Please read Barbara's latest blog post here. 

Please also visit our new page, To Help You Cope.  You'll find links there to Barbara's Yoga Nidra meditation, and Colleen's Evening Flow, to help you get through this difficult time.  Namaste....

The YogaConnection of Plymouth, MA offers many avenues for people to connect and be part of a wonderful community.   A serene studio dedicated solely to yoga, small supportive classes and expert teachers await you.  More Info ~ ScheduleClass Descriptions ~ Cost

Students are encouraged to work at their own level of comfort. Each of our teachers has been a student of yoga philosophy and physical technique for many years. Some hold additional certifications in Prenatal Yoga and Partner Yoga and many are members of  the Kripalu Yoga Teachers Association.

In addition, we offer specialized classes and workshops, yoga therapy programs, Reiki and offsite yoga classes, plus onsite massage and psychotherapy.  Learn more here...

 

Instructors

Barbara P. Ward,
Director

Licensed Psychotherapist 
Registered Kripalu Yoga Teacher 
Certified Partner/Couples Yoga Teacher 

Barbara has been practicing and teaching Yoga for over 50 years. She sees herself as a facilitator who encourages others to do their own Yoga practice. Her focus is helping others to breathe freely, to relax completely, and to allow the body to express itself from the inside out. Barbara works with couples in therapy, using Yoga as a healing tool.

Colleen Duggan-Cuomo

Colleen Duggan-Cuomo, ERYT500, YACEP
Colleen has been practicing and studying yoga for over 25 years and holds a 500hr-advanced certification in Transformational Yoga and is a Yoga Alliance approved continuing education instructor.  Colleen is a practitioner of Reiki and Thai Yoga Massage and is certified in several yoga modalities, including prenatal, yin, meridian and aerial yoga....read more

Diana Gilchrist

Certified Yoga Instructor
Diana has been practicing yoga for over 25 years. She began to crave the feeling of contentment and joy yoga brings to the mind and body. At that point, she knew it was time to enroll in a teacher training program. Diana has 200 hours of certified yoga teacher training along with certified classes at the Kripalu Center for Yoga and Health.  read more

Ashley Ware

Certified Yoga Instructor
Ashley Ware is an outgoing, loving, and compassionate human who has dedicated her life to helping others heal themselves. Struggling for years and years in the flailing darkness of depression, CPTSD, and anxiety, she has now come to a place of strength, health, and hope. This is in no small part due to yoga.  Discovering the practice over 10 years ago,... read more

Eileen Paris

Instructor
Eileen became interested in yoga about twenty years ago as a path to enhance her physical well-being and flexibility, and began daily practice in 2001. Little did she know that yoga would enhance every aspect of her life, especially interactions with friends and family. In September of 2006 she began teacher training at Breathe Joy Yoga in Sharon, MA.  read more...

Ginny Davis, R.N., BSN

Yoga Alliance 500 hour Certified Yoga Instructor

Usuii Reiki Master/Teacher

Jaguar Path / Shamanic Work with Ray Crist



Settle in the space

Become aware of your breath

Free your spirit now.

Peggy Grande

Certified Yoga Instructor 

Peg received her 200 hour yoga teacher certification in Transformational Yoga under the direction of Michelle Fleming in 2012. She is also certified to teach Senior Yoga, continues to attend many workshops, and is a lifelong student of yoga.
In 2001, Peg’s yoga journey began when she... read more

Paul Wybieracki

Certified Yoga Instructor
Paul has been teaching Pilates since 2013. He was certified through Balancepoint Pilates and through AFAA. In addition, he is a Certified Group Exercise instructor as well as an ACE certified personal trainer, with specialties in Pilates, TRX, Aqua Fitness, Barre fitness, Autism fitness, and Drums Alive
Paul also has over 35 years of experience teaching Ballroom & Latin dance.
... read more

Carol Cooney

200 RYT
Usuii Reiki Master/Teacher

Carol has been practicing yoga and meditation for many years and received her yoga teacher certification in 2010 through Diane Kovanda at Kind Yoga School on Cape Cod.   Since then she has continued her exploration of mindfulness, meditation and yoga by attending many programs, workshops and classes including Children’s Yoga Certification, Yoga for Breast Cancer, ... read more

Gail Belaief

Gail Belaief, RYT, OTR

Gail received teacher training through AAAI, and 200 hours with Finding Inner Peace yoga school in 2005. She continues to teach yoga, fitness, and wellness classes in Plymouth and Southeastern Massachusetts. 

Additional trainings of Reiki 1, Craniosacral Therapy 1, Children's yoga certification, Coursework with David Vendetti... read more

Kelly Pearson

MS, C-IAYT, LCPC
Yoga Therapist, Therapeutic Life Mentor, Yoga Teacher
 
Kelly started practicing yoga in 2000, after completing a project for her undergrad degree. Since then, her practice has grown, influencing her well-being, relationships and view of the world. While working as a counselor, she witnessed the benefits of mindfulness, ... read more

Kelley Pearce

Certified Yoga Instructor
Kelley Pearce leads classes that are challenging but accessible to all people, no matter where they are on their yoga journey.  Her classes take students out of their heads and into their bodies, through intentional sequencing and a focus on breath, meditation, and yoga philosophy. She teaches with clear verbal cues and nurturing assists that encourage a balance of effort and ease in each pose.... read more

Paul David Shea, OBT, RSMT

Certified Yoga Instructor
Paul has been a practitioner, student and teacher of the Asian healing and contemplative movement arts for the past 30 years. He has studied in China, Los Angeles and New York. He has taught and lectured at various locations throughout the greater South Shore and Cape Cod, Florida and Los Angeles. ... read more

 
 
 
 
 
 
 
 
 
 
 
 

Contact Us

The YogaConnection
 

7 Fremont Street
Plymouth MA 02360

Tel: 508.746.4446

Email: info@plymouthyogaconnection.com,
or use the form below to send us a message.

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Reiki, Restorative Yoga and Yoga Nidra
December 7th, 2019

Schedule Updates

THE YOGACONNECTION WILL BE
CLOSED UNTIL at least APRIL 15, 2020

STAY SAFE!

We have created a page to help
you get through until we open again.
It's called To Help You Cope,
and we will be adding to it
as Barbara finds helpful things to share.
Right now, there is her Yoga Nidra
meditation, an Evening Wind-Down
Flow class from Colleen, and a
Wendell Berry poem.

 

Please know we are holding you
all in our thoughts.


Namaste!

We will post further
information here as
it manifests.

Tuesday Evening Series
with Gail or Kelley

Hints of an Early Spring 


Gail Belaief and Kelley Pearce
will return when Studio reopens

 

 

Welcoming the hints of an
early spring on my
recent hikes.   
Welcoming all levels to our
Tuesday Flow and Restore!

Explore pranayama and the
effect of breath in our practice.

 

March classes incorporated a
Focus on the third chakra,
the Manipura Chakra, associated
with willpower, the fire 🔥 element
and the color yellow. 
Lighten up!

Drop in when we return!

$15 each, or class card.

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