YogaConnection of Plymouth, MA

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Instructors


Barbara P. Ward, Director
Barbara Ward, Director of Plymouth YogaConnectionLicensed Psychotherapist
Registered Kripalu Yoga Teacher
Certified Partner/Couples Yoga Teacher

Barbara has been practicing and teaching Yoga for over 36 years. She sees herself as a facilitator who encourages others to do their own Yoga practice. Her focus is helping others to breathe freely, to relax completely, and to allow the body to express itself from the inside out. Most recently Barbara is working with couples in therapy using Yoga as a healing tool.

Kim Saunders
Kim Saunders, Instructor at Plymouth YogaConnectionRegistered Kripalu Yoga Teacher
Kim received her certification in the Spring of 2001. She has studied with Martha Abbott and Yogananda Michael Carroll.   She enjoys working with people of all ages, sharing new ways of integrating Yoga into everyday life.  She believes that yoga should be about practicing compassion, towards ourselves, as well as others. She holds an associate’s degree in education and art. Over the last 25 years she has taught children and adults everything from art to yoga.

Eileen Paris
Eileen Paris, Instructor at Plymouth YogaConnectionEileen became interested in yoga several years ago to enhance her physical well-being and flexibility, and began daily practice in 2001 (in honor of her 50th birthday). Little did she know that yoga would enhance every aspect of her life, from her marriage, to her interactions with friends and family, to her work, and of course her relationship with herself. In 2007 she became a Yoga Alliance certified yoga instructor, accredited in Hatha Yoga, with the goal of sharing the benefits of yoga with others. Eileen integrates Hatha, Kripalu, and Kundalini yoga traditions in her approach to both practicing and teaching yoga classes. She believes breath awareness can help us stay present and deal with just about anything.

Jill Daley-Katz
Jill Daley-Katz, Instructor at Plymouth YogaConnectionCertified Kripalu Yoga Teacher and Massage Therapist
We are very excited to be welcoming back Jill Daley-Katz to The YogaConnection. She has a natural gift for helping to heal and her classes encourage students to focus their awareness on the body's energy. Jill also teaches Pre-Natal. Her yoga workout classes are overflowing!  Also, massage therapy is a super way to replenish your energy as the winter approaches.  Increase your circulation - make an appointment with Jill today :   508.789.9784

Ann Archambault
Ann Archambault, Instructor at Plymouth YogaConnectionMy name is Annie Archambault, and my spiritual name is Ananda Kaur.  I started taking Kundalini Yoga classes about 12 years ago. I noticed a definite improvement in my mood and physical well being after each class, and began seeking out more and more Kundalini classes and events, which led to my signing up for Level 1 teacher training in 2002. The breath work, kriyas (exercise sets), and meditation that are all part of this ancient yoga form helped me through some difficult and challenging life changes. My goal is to share the teachings of Kundalini yoga technology, as taught by Yogi Bhajan, and to elevate others through those teachings. Many people can find healing and peace through this practice.

Brooke Stanton
Brooke Stanton, Instructor at Plymouth YogaConnectionBrooke fuses her background in theatre and her love of nature with Kripalu yoga to create a distinctly different  style of yoga. Each of her classes explore a theme through poetry and movement that is connected to current events. Her focus is both on physical alignment in poses and gaining a deeper understanding of ourselves and the world around us through the practice of yoga. These uniquely designed classes allow students of all capabilities to relax, laugh, and enjoy a good stretch so that you feel better mentally, emotionally, and physically.

Larraine K. Gayton
Larraine K. Gayton, Instructor at Plymouth YogaConnectionReiki Master/Teacher and Reflexologist
Larraine Gayton studied the healing art of Usui Reiki with Usui Reiki Master Libby Barnett, M.S.W., of The Reiki Healing Connection, NH, and became a Certified Reiki practitioner in 1992 to help herself recover from shoulder surgery.  Larraine continued her studies with Usui Reiki Master Janet StraightArrow of Oasis for the Soul, NJ and earned her Master Teacher degree in 2002.   Larraine achieved Certification in Reflexology from Bergen Community College, NJ, in 2005 and also from the Reflexology Certification Board in Massachusetts in 2010.   Larraine also has a working knowledge of the benefits of crystals and essential oils and their effect on holistic healing.  She combines all of her gifts, education and experience to give her clients the best possible therapeutic sessions.

Jacqueline Callahan
Jacki grew up being actively involved in gymnastics,
dance, cheerleading, track and field, and snow sports.
She has been certified as a personal trainer with ACE
since 2006 and became involved in yoga to try
something new and to address lower back pain.  Jacki
really enjoyed the way yoga helped to reduce her back
pain while lowering her level of stress.  She decided to
become a yoga instructor and began taking classes towards certification.  Jacki has completed YogaFit Level 1, 2, 3, pre-natal and post-natal trainings.  She specializes in pelvic floor yoga therapy, a therapeutic form of yoga that helps to balance, stabilize, strengthen, and stretch the muscles of the pelvic floor while simultaneously releasing tension in major muscle groups.  Her traditional classes are Vinyasa style and she plans to incorporate some pelvic floor yoga therapy into these classes to provide students with a new approach to care for the pelvic floor.  Jacki focuses on teaching students to breathe, accept and love themselves and their bodies, think positively and let go of judgments and competition.

 

 

 

 

 

 

 
 

7 Fremont Street, Plymouth, MA                                                                           508.746.4446


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