"Moving Stillness"
Yoga Meditation with Barbara Ward

At last the CD Barbara has always talked about has arrived. "Moving Stillness" is a relaxing positive flow. It is 70 minutes of meditative yoga that focuses on breathing and relaxing.

It is her first attempt to record. She hopes you will listen and enjoy it. "Moving Stillness" is available for sale in the studio for $15.00. For mail order contact Barbara at 508-746-5780.

Barbara P. Ward, Co-Director
Licensed Psychotherapist
Registered Kripalu Yoga Teacher
Certified Partner/Couples Yoga Teacher
Barbara has been practicing and teaching Yoga for over 36 years. She sees herself as a facilitator who encourages others to do their own Yoga practice. Her focus is helping others to breathe freely, to relax completely, and to allow the body to express itself from the inside out. Most recently Barbara is working with couples in therapy using Yoga as a healing tool. [top]